One-on-One Wellness Support
Science-backed testing. Personalized plans. Compassionate guidance.
Before we begin ongoing support, we’ll complete your foundational testing and a 2-hour initial consult.
This includes:
Full health history
Lab testing
Functional evaluation (palpating organs for stress/inflammation)
Personalized muscle testing
Nutrition + supplement recommendations
Your next steps moving forward
Start here: Initial Consult Options
Initial Consult + Hair Tissue Mineral Analysis (HTMA)
Total: $355
Includes:
HTMA Lab Test
Lab Interpretation
2-Hour Initial Consult
Personalized Muscle Testing
Functional Evaluation (in-person)
HTMA is one of my favorite starting points, it gives us insight into minerals, adrenal health, stress load, and long-term patterns inside the body.
Initial Consult + Functional Blood Work
Total: $455
Includes:
Functional Blood Work Panel
Lab Requisition Fee
Blood Draw Fee
Full Lab Interpretation
2-Hour Initial Consult
Personalized Muscle Testing
Functional Evaluation (in-person)
Perfect for anyone wanting a deep look at thyroid, blood sugar, liver function, inflammation, nutrient deficiencies, immune function, and more.
OPTIONAL ADD-ONS
Zyto Scan
$100 (Typically $250)
A powerful tool to assess energetic stressors, organ systems, emotions, and supplement needs. Adds an hour to the session. Available in-person only.
GI MAP & Food Sensitivity test
(Ask about pricing)
This is for clients needing in depth gut healing protocols. Pricing based on current lab fees. Book a free consult to learn more about this option and pricing (link for free call is further down on this page).
After your initial consult, you have options to continue to receive support.
ONGOING SUPPORT: Monthly Wellness Support Packages
After we complete your initial consult and testing, you’ll choose one of these month-to-month support options:
Choose what fits your needs best:
Essential Care Package — $99/month
Perfect for anyone who wants steady support without feeling overwhelmed.
Includes:
1 session per month (30 minutes)
Personalized muscle testing at every session
Private messaging with Meg inside Practice Better
Access to food + symptom logging
10% off Fullscript supplements
Quarterly educational Zoom sessions
(FAQs, seasonal topics, guest speakers)
Premium Care Package — $149/month
Ideal for anyone who wants deeper accountability and quicker progress.
Includes:
Up to 2 sessions per month (30 minutes each)
Personalized muscle testing at every session
Private messaging with Meg inside Practice Better
Access to food + symptom logging
10% off Fullscript supplements
Quarterly educational Zoom sessions
(FAQs, seasonal topics, guest speakers)
Add on $100 Zyto Scans (normally $250)
READY TO GET STARTED?
Not sure which option fits your goals?
Let’s talk it through.
(I’ll help you choose the right starting point.)
FAQs
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No, I don’t bill insurance, but many clients use their HSA or FSA benefits to cover nutrition services. Every plan is different, so you’ll just want to check with your provider to confirm what they allow. Most HSA accounts and many FSA plans do reimburse for this type of care.
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Yes! All sessions can be done over Zoom. Muscle testing is available virtually or in-person. The only services that need to be performed in person are functional evaluations (palpating on organs) and ZYTO Scans.
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Most clients work with me for 6–12 months, depending on their symptoms and goals. Healing the body takes time, especially when we’re working to restore balance at the root-cause level.
In Traditional Chinese Medicine, there’s a guiding principle that says:
for every year you’ve dealt with an ailment, it takes about one month on the right protocol to reverse it.Many clients find that this lines up with their own healing timelines — especially when symptoms have been present for years. With the right support, consistency, and personalized plan, steady and meaningful progress is absolutely possible.
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Hormone shifts, gut health, inflammation, headaches, blood sugar, fatigue, mineral imbalances, immune support, detox support, weight loss, and more.
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Traditional lab testing is designed to diagnose disease — meaning your results often have to be far outside the “normal” range before anything is flagged.
Functional lab testing looks deeper. It identifies patterns, trends, and early imbalances so we can understand the root cause of what’s going on in your body before it becomes a diagnosable condition. It gives us clearer, more actionable information so we can support your wellness proactively instead of reactively.
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I know it’s tempting to use labs ordered through your doctor, especially if they’re covered by insurance — but unfortunately, I can’t use outside lab work for my evaluations.
There are two main reasons:
The testing isn’t comprehensive enough.
Doctors typically run basic panels designed to diagnose disease, not the deeper, functional markers we need to see patterns and early imbalances.The format isn’t compatible with the interpretation system I use.
The software I rely on for functional analysis requires specific markers, ranges, and formatting. Outside labs don’t include the right markers or the right data layout, which makes accurate interpretation impossible (and adds hours of manual work).
To give you the most accurate, personalized results, and to make sure nothing gets missed, I use labs ordered directly through my approved testing partners. This ensures we’re working with complete, reliable, and comprehensive datafrom the very beginning.