Restart Group Coaching

WHAT IS RESTART?

A group coaching program designed to help you use real food to boost energy, reduce inflammation, and ditch carb and sugar cravings.

HOW DOES RESTART WORK?

With a built-in 21-day sugar detox, a focus on nutrition, and a group of people encouraging you each week for 5 weeks, you’ll make strides toward restoring your health. All classes are virtual, so you can join from anywhere in the world!

WHO IS RESTART GOOD FOR?

Anyone wanting to get healthy, naturally.

 

Wednesdays @ 12 pm CT

This virtual “Lunch & Learn” class starts on April 12th at 12 pm CT. We’ll meet every Wednesday for one hour, for 5 weeks (through May 10th). Food is not included, but you are welcome to eat your lunch as you learn!

Wednesdays @ 7 pm CT

This virtual evening class starts on April 12th at 7 pm CT. We’ll meet every Wednesday for one hour, for 5 weeks (through May 10th). We look forward to seeing you in class!

Join the wait list for Summer 2023

The exact dates of the next Restart Group Coaching have not yet been determined, but it will most likely start in July, 2023. If you want to learn more once the dates are determined, please sign up on the wait list.

Still not sure if this is a good fit for you?

Schedule a Free 30-Minute Health Consultation where you can learn more about the Restart Program and you can ask me anything about your specific health concerns. Discover if Restart is right for you.

No risk. No obligation